Yoga is not just an exercise.
It is, more importantly, a multi-faceted discipline with the potential to enhance our lives, bodies and spirits.
Be alive. Be strong. Be happy. Just be.
“Yoga allows you to find a new kind of freedom that you may not have known even existed.”
WE TEACH & PRACTICE
A refined, in-depth system of yoga that emphasizes safety, optimal body alignment, individual adjustment and attention to detail.
It is uniquely suited to all levels of fitness and physical conditions, including the most inflexible.
In addition to addressing the needs of healthy people, the Iyengar method is now widely acknowledged by the international medical community for it’s documented efficacy in the treatment of various medical conditions and illnesses.
“Begin your journey to a better life with peace, love, beauty, and happiness”